Fitness for Developers
In this episode Wes and Scott discuss fitness for developers. As a follow-up to Episode 20, they talk about the status of their fitness goals from that episode, what’s worked, what hasn’t, and how you can be more fit yourself in 2018.
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Show Notes3:30
- Why is fitness important as a developer?
6:08
- Working Out Update: Wes
14:37
- Working Out Update: Scott
25:06
- Nutrition Update: Wes
35:12
- Nutrition Update: Scott
45:40
- Supplement Update: Wes
48:00
- Supplement Update: Scott
52:18
- Plans for the future: Wes
54:53
- Plans for the future: Scott
- Scott: Fitness Blender
- Wes: Dr. Peter Attia - The Drive Podcast
- Scott’s Instagram
- LevelUpTutorials Instagram
- Wes’ Instagram
- Wes’ Twitter
- Wes’ Facebook
- Scott’s Twitter
- Make sure to include @SyntaxFM in your tweets